Program Design

US$450.00

Progressive 8 week exercise program design; includes 2 virtual training sessions and a nutrition consult.

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Progressive 8 week exercise program design; includes 2 virtual training sessions and a nutrition consult.

Progressive 8 week exercise program design; includes 2 virtual training sessions and a nutrition consult.

Have you ever thought "I want to start training, but I want to lose some weight first..." It is common to feel insecure before beginning with a trainer. However, this this program design package a great way to 'kickstart' your fitness. Technique and timing will be the emphasis of your virtual training sessions, so you can independently workout any confidence kinks, and ensure your getting started on the right foot.